benefits of pineapple.com

benefits of pineapple.com Ko wai ka mea , ko reira te wahine paināporo hoariri ? Ahakoa e kore e nui rawa kia pau i te wā hapūtanga , i roto i taitamariki , hua pārūrū he taonga i roto i te kai tōtika , me te hauora i tenei tetahi e matau ki a koutou .

Paināporo i kō atu i te huaora A , huaora C , konupūmā , he ūkuikui , me te pāhare pāporo . Ko te hoki paināporo taonga i roto i te muka kia pai hoki te kai , me te āwhina i whakaiti i cholesterol i roto i te tinana .

He maha ngā painga e taea e tangohia e koe i te kai paināporo , e whai ake nei :

Te ārai mare me te kirika tika ki te rewharewha

No te mea huaora C kei te nui tiketike , paināporo taea ki te āwhina i te whawhai i te huaketo e ai te rewharewha . Ahakoa e mate koutou i te rewharewha , tino tōtika te whakamahi i te paināporo , ano he rongoa tūturu . Bromelain i roto i te paināporo āwhina whakarewatanga mare kuwha i hohoro ai te ora .

te whakapakari i wheua

Ko tetahi o te hua rongonui ki te āwhina i te whakapakari i wheua ano paināporo . E hiahiatia ana i roto i ihirangi konupora reira i roto i te tikanga ki te hanga i te anga wheua atu mātotoru . Ka taea e koe te whiwhi 73 % o te konupora i roto i te paināporo pau i roto i te ra .

pae hauora

E hiahia ana ki te whiwhi pae hauora pai ake consumption paināporo anake . Ko hoahoa ki te pae i te ihirangi o te huaora C , me te whakarato i te maimoatanga pai kia noho koutou niho me pae kaha .

ngā nakunaku

Āwhina hoki i roto i te Bromelain paināporo hua reira whakahaere nakunaku me te urination . Bromelain ko mooni ki ha pūmua , ko te tino whai hua , me te hauora mō te kohi .

Kahore he ki te whakapiri paināporo i roto i to koutou tahua tenei ra . Na roto i te haamaitai i te horomanga kai , ka āwhina ia koe ki te tiaki i te hauora me te ataahua fakanatula .